How To Treat Migraines
Treating the Troubles of Migraine Headache
If you’re like one of the millions of Americans who suffer from migraine headaches, you know that there is really no way to describe it to people who have never had one. This is a debilitating condition that affects up to 15 percent of the population. When you have a migraine, the only thing you can think about is relief, and the best way to get it is to see Foothills Neurology, the top clinic for treating migraines in Chandler.
What is a migraine?
The classic symptom is extreme headache pain, either in the temples or on one side of the skull. These can last for a short time, or to up to several days at a time. Migraines are a real, serious issue that can have severe effects on the quality of your life.
Despite the common perception, migraines are not simply severe headaches. Migaine symptoms can include visual hallucinations, such as seeing wavy lines or spots, a sense of nausea, stiffness in the neck or jaw and many more.
There is also a type of migraine known as “silent migraines”. You might experience any or all of the symptoms except for pain. While they don’t hurt, these episodes can still have adverse effects. You might find yourself confused, cranky or euphoric, leading to awkward social situations or strained relationships with friends and family. These attacks can also induce food cravings and extreme fatigue. The hallucinations and other symptoms can make it unsafe to drive.
What can you do you need to know about migraines?
The first thing to do is to get tested. The professional team here in Foothills Neurology has access to diagnostic equipment and techniques to determine if your symptoms are part of migraine attacks or something else. Once you know what you’re dealing with you can take steps to improve the quality of your life.
What if your symptoms are mild? Perhaps you only see blue spots in front of your vision every few days. There’s still good reason to get tested. Migraine symptoms often begin to manifest during puberty, but they can worsen with age. As you get older you could find yourself dealing with increasingly severe and debilitating headaches. There is no need to suffer this greatly; you have the opportunity to take back a measure of control and indepence.
What can you do right now to deal with migraine headaches?
There’s no guarantee that these steps will make your headaches disappear, but they can have a positive effect. Once you know for certain that you’re dealing with migraine headaches, try making some adjustments to your daily life:
- Reduce caffeine intake- caffeine use can increase your blood pressure, leading to more severe attacks. Note that in some cases caffeine is part of a migraine treatment regimen.
- Engage in regular exercise that’s appropriate for your fitness level- this improves your cardiovascular health and lowers blood pressure.
- Take steps to add serenity to your life- stress is a common migraine trigger and cutting out as much of it as you can may reduce the frequency of attacks.
- Adjust your diet- depending on your genetics and other factors, certain types of foods can aggravate the severity and frequency of your migraine attacks.
- Be sure to get the right type of sleep- eight hours a night is the magic number but remember to not oversleep. You want to get a good night’s rest without sleeping in.
- Be your own health advocate- keep a record of your symptoms, including date, time of day, type, duration and which triggers that you experience in the days leading up to the attack.
Get professional treatment from Foothills Neurology
If you have a migraine diagnosis Foothills Neurology can help you. Research shows that migraines likely have both genetic causes and might also be caused or exacerbated by environmental conditions. Due to the nature of this condition, no two cases are entirely alike.
When you seek treatment from Foothills Neurology the doctors here form a more complete picture of your overall health. We can work to help you identify triggers tat make your attacks worse.
Once you know, you can perform a lifestyle evaluation and take measures to minimize your exposure to these triggers or possibly cut them out of your life entirely.
Our physicians are highly educated and qualified to treat migraines. They keep up to date with the latest treatment options. This knowledge, combined with decades of experience, are just some of the tools in that we use to help you live your best life possible.
We can prescribe a variety of different medications to help you deal with the pain. Through a series of regular follow-ups we determine how effective they are and work to discover which drugs and other methods work best for your situation.
One other issue to keep in mind is that migraines might also have an association with other neurological conditions. These may include anxiety, bipolar syndrome, depression and others. If you suffer from migraines it could be advantageous to check for concurrent conditions. At Foothills Neurology our experience extends to many other diseases and syndromes, so we can work with you to deal with whatever you’re facing.
Migraines reduce the quality of your life, but in many cases they don’t have to be as severe. We’re here to help because you deserve to live as free of pain and debilitating mental and physical symptoms as possible. Use our contact form to arrange an appointment today and start yourself on the road to wellness.