How to Train Your Brain

Our brains are a complex network of connections that enable us to live and thrive. You need to exercise them regularly.
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Is it Vertigo or Just Dizziness? How to Tell the Difference

What's the difference between Vertigo and dizziness? These conditions can be difficult to tell apart.
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Tips to Sleep Better With Chronic Migraines

Are chronic migraines disrupting your sleep? Check out these tips on how to get a full night of rest.
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Top Ten Foods to Boost Brain Health

Your brain requires you to eat food for it to work. Here are the top foods to help boost your brain health and function.
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What’s the difference between a headache and a migraine?

Learn how to tell the difference between a common headache and a more serious migraine.
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Foothills Neurology