Multiple Sclerosis 101

There’s no exact way to determine how multiple sclerosis affects every person.
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Seasonal Affective Disorder

Feeling down this winter? Learn more about Seasonal affective disorder, and how you can treat it.
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Tips for Panic Disorders

As the world that we know is changing and evolving every day, it is understandably a cause of a heightened anxiety and p
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Meditation 101

There are many benefits of meditation for the brain, and the overall psychological well-being
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How Genetics Impact Health

Although there are many possible causes of illness and disease, family history is often one concern.
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How does social media affect our mental health?

While social media has a purpose in our everyday lives, the negative impact on our mental health should be noted.
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How to Mentally Disconnect when You’re Always Connected

Remote work has provided countless freedoms, but many are having trouble staying off the clock.
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Ways to Calm An Anxious Mind

Anxiety is a normal part of life, but letting get out of hand can be damaging. Here are our best tips for calming an anx
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3 Signs it’s Time to See a Neurologist

People might be anxious to schedule an appointment with a specialist, but sometimes it's necessary to see a neurologist.
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The Short and Long Term Concussion Effects

Head injuries are more common than most think. Here are some short and long-term concussion effects to look out for when
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Foothills Neurology